After learning about your child’s sleep patterns, temperament, routine, environment, and your family’s goals, I’ll create a customized, step-by-step plan designed specifically for your child.
Your plan may address bedtime struggles, frequent night waking, short or inconsistent naps, early morning waking, sleep associations, crib or bed transitions, and establishing a more predictable daily schedule.
What’s included
Everything you need to move forward.
8thoughtful elements
01Comprehensive sleep intake and assessment
02Personalized daily sleep schedule
03Customized bedtime and nap routines
04A gentle, age-appropriate sleep coaching method selected for your child
05Clear step-by-step instructions for bedtime, naps, and overnight wakings
06Guidance for common setbacks and troubleshooting
07Safe sleep and sleep-environment recommendations
08Implementation guidance so you know exactly how to begin
A simple path forward
From exhausted to supported.
1
Talk it through
Start with a complimentary consultation about what’s happening now.
2
Get your plan
Your recommendations are personalized to your child, goals and home.
3
Move forward
Implement with the level of guidance included in this package.
Ready when you are
You don’t have to figure this out alone.
Let’s talk through what’s happening and make sure this is the right level of support for your family.
