I believe in sleep that restores—not just your baby, but your whole family. In routines that feel like connection, not conflict. I believe in those small, sacred moments — the bedtime snuggles, the quiet coffee before the house wakes, the joy of knowing you're not just surviving the day, but enjoying it.
That’s why I do what I do now — to take the guesswork, guilt, and overwhelm out of sleep training.
I became a certified Pediatric Sleep Consultant after seeing how deeply sleep struggles affect both children and parents. When families aren't sleeping, everything feels harder.
Through learning about healthy sleep habits and evidence-based approaches, I realized how powerful the right guidance can be. My goal is to help families move from exhaustion and uncertainty to confidence and rest- with a plan that truly works for their child.
your go-to guide for rested babies and restored parents.
Sleep isn’t a "nice-to-have." It’s the foundation of everything.
My Training & Philosophy
Judgment-free support
A personalized plan
Results that last
...I'm soaking up life with my fiance and our two little girls. I love slow mornings, organizing our home, and building life friendly systems.
Before becoming a sleep consultant, I worked in healthcare as a pediatric dental hygienist, where I spent years helping children feel comfortable and supporting parents through their child's care. That experience gave me a strong foundation in evidence-based guidance, patience, and understanding how small routines can make a big difference for families..